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Transforming the Manner in which
YOU Nourish Your Body

Laura Grody

Nutrition Coach

Certified Holistic Nutrition Practitioner

Totally Grody Health

Encino, California



Are you seeking to...

  • Lose weight or just start feeling better?
  • Have an informative and entertaining nutrition seminar or group presentation?
  • Provide results-oriented nutrition services to your patients or employee base

Please contact me for more information or get started

1-2-1 Personal
Nutrition Training

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personal nutrition deficiency testing

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Laura has been fascinated by health, nutrition, and weight management ever since reading Fit For Life as a teenager. Since then, she’s read every nutrition book she could find, always searching for the right diet to achieve her ideal weight and health. But often, this left her more confused than clear as each method claimed to be the best. How could they all be right?

Weight management was one thing, but it wasn’t until her father became sick with stage 4 colon cancer in 2001 that she began to learn about the connection between diet and disease. She watched helplessly as he suffered through the standard chemotherapies, surgeries, and drug remedies. When none of these traditional ‘treatments’ were able to save him, she knew there had to be a better way.

All around her, people were struggling in confusion with everything from weight problems and digestive disorders to chronic diseases and mysterious, elusive ailments. She thought that for such a health-oriented nation, we must be doing something wrong that’s causing us to be “fat, sick, and nearly dead”, not to mention hooked on prescription drugs! Through books and documentaries, she learned about how processed foods are literally killing us. And she saw people balancing their weight and healing themselves from serious diseases like diabetes, heart disease, colitis, and even cancer by making simple dietary changes that brought their bodies back into balance. She was inspired to help people do this through nutritional education and coaching, but there was still a burning question that held her back: What IS the best diet for everyone?

When she met Kristy Dotson at Nutrition Coach Network, she learned about Metabolic Typing, which demonstrates that we are all unique in our nutritional requirements, and that one man’s food can be another man’s poison. Ah, the missing link! With renewed inspiration, she got certified as a Holistic Nutrition Practitioner from the University of Natural Health and created Totally Grody Health & Wellness. Her goal is to help you balance your weight, regain vibrant health, and prevent disease by showing you what YOUR body needs to accomplish such a feat.

In her previous life, Laura spent several years in the entertainment industry as a film editor. She earned her BA in Film and her MA in Linguistics, both from California State University, Northridge. She is also an accomplished author, and in 2013 released her first novel, Grace and Dignity.